Sharing health and wellness advice and coaching techniques to help you rebuild and renew your life after a serious health issue

Make your New Year’s health resolutions stick in 2017

New Year’s resolutions are upon us. There is a lot of helpful advice out there on how to set resolutions. But keeping them can be the hard part. We may focus on making the change in January, it gets harder in February and by March we find we are not doing very much....

read more

Take part in research

Have you or a loved one experienced the onset of a life-changing serious health issue?

Do you or others often use the word acceptance?

If yes, I would love to speak with you as I’m researching what acceptance means to people like you.

Take part


If you have any questions or want to get in touch for a chat, complete the contact form and I’ll respond as soon as I can.

2 + 11 =