Rebuild and renew your life after a serious health issue

through health and wellness coaching and programmes

Barbara Babcock health and wellness coach

Hello and welcome, I'm Barbara Babcock

Health & Wellness Coach, Facilitator, Researcher

When a serious health issue strikes

I support you, whether you have the health issue or are in the caring role, to:

  • Deal effectively with the emotional impact
  • Navigate the many changes
  • Create a ‘new normality’
  • Reclaim meaning and purpose in your life

I empower you to return to wellness, and stay there

Because you matter, and your life is important.

Through working with people in a similar situation to you and from firsthand experience, I have seen the impact a serious health issue can have. There is a longing for your old life coupled with concerns and questions regarding the future. Yet there is also the hope and desire to find purpose and meaning again, and turn that into real change.

I supported these people to make that change happen

To create a ‘new normality’ within the reality of their changed bodies. To have a quality of life and restored confidence, to enjoy life and look forward to the future again.

We may connect directly, or through your employer, a charity, support group, healthcare professional or solicitor.

To get started, sign up to get your free Wellness Assessment, get free advice from my blog, take part in research, and keep scrolling to find a service relevant to your needs.


Health and wellness advice and coaching resources

Research on acceptance

Have you experienced the onset of a serious health issue and talk about acceptance in relation to it?

If you are happy to share your experience, I’m researching what acceptance means to people like you.


Get advice from my blog

Wellness advice and health coaching techniques to help you live well with the impact of a serious health issue.


Find a service relevant to your needs

Individuals & Families

You or a loved one have experienced a serious health issue and wish to take back control, rebuild your life, and return to a sense of normality.

Charities & Support Groups

You’re interested in health coaching to help your service users manage the impact of their health issue.


You wish to offer tailored support to an employee returning to work after experiencing a serious health issue to ensure a successful transition.


You wish to learn about health coaching to work in this area. Or you are seeking mentor coaching to obtain/renew your ACC credential with the ICF.

How to find a hobby to improve your mental health

A month ago I wrote a blog on the 10 ways in which a hobby can improve your mental health when living with the impact of a serious illness or injury. But after writing the blog, I thought of something I did not address in it. It was a question put to me by someone...

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