Techniques and resources for living with illness or injury

Getting your life back during and after a challenging health issue can be difficult to manage. That’s why I wanted to create a library of resources for you to explore at your own pace to guide you as you navigate your “new normal”. After all, there’s no handbook out there that tells you how to do this!

Sign up today to receive the monthly Return to Wellness® newsletter and gain access to the Wellness Resource Library for free, with exercises, hints, tips and resources on self-care, wellness, rehabilitation plans and recovery support. You’ll also find ideas for creating the future life you want, articles and videos, special offers and news that impacts those living with long-term health challenges.

Carers also play a significant role in aiding in the recovery and rehabilitation of individuals with ongoing illness or injury needs and we welcome you to join the mailing list as well.

You can find additional resources over at the Return to Wellness® blog and sign up for the Wellness Resource Library here!