Blog 

Sharing health and wellness advice and coaching techniques to help you rebuild and renew your life after a serious health issue.

 

Return to Wellness’s blog is taking part in the UK Blog Awards 2019!

Voting open until 21 December 2018.

The 10 lessons I learned about being a carer

There was so much I wish I knew about being a carer before I became one. It might have taken the edge off the anxiety I was feeling about my other half’s medical conditions, his recovery, how much ongoing hands on support he would need, what changes it might mean for...

read more

You can find an emotional balance after illness or injury

Learning how to find an emotional balance after illness or injury can sometimes take a back seat. Your focus is often on recovery, rehabilitation, and figuring out how to live your life in your changed body. Time moves on and you’ve started doing things you used to do...

read more

How to increase your self-worth after illness or injury

To increase your self-worth after illness or injury can feel like a mammoth task. You’ve been thrown into this unknown land of serious illness or injury, you can’t do what you once did, and you don’t know what to do to feel better. You may feel like you have lost...

read more

Guidance for living well with a serious illness or injury

You may not be given guidance for living well with a serious illness or injury: what to do, what to avoid, etc. And in the early stages, a lot of your energies are focused on treatment, surviving the ordeal and recovery. But then a few months or even years after the...

read more

Take part in research on acceptance

Have you experienced the onset of a serious health issue and talk about acceptance in relation to it?

If you are happy to share your experience, I’m researching what acceptance means to people like you.

Contact

15 + 9 =

0

Pin It on Pinterest

Share This