Coping with chronic illness or another serious health issue?

Get advice and techniques from the Return to Wellness® blog to make the most of your life in the way that matters to you.

 

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Real-life stories (case studies)

Family Relationships and Health Issues Workshop

Healing the space where family relationships and health issues collide

11th May 2019

1-5pm

Kingston-upon-Thames, London

All the blogs here

You can find an emotional balance after illness or injury

Learning how to find an emotional balance after illness or injury can sometimes take a back seat. Your focus is often on recovery, rehabilitation, and figuring out how to live your life in your changed body. Time moves on and you’ve started doing things you used to do...

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How to increase your self-worth after illness or injury

To increase your self-worth after illness or injury can feel like a mammoth task. You’ve been thrown into this unknown land of serious illness or injury, you can’t do what you once did, and you don’t know what to do to feel better. You may feel like you have lost...

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Guidance for living well with a serious illness or injury

You may not be given guidance for living well with a serious illness or injury: what to do, what to avoid, etc. And in the early stages, a lot of your energies are focused on treatment, surviving the ordeal and recovery. But then a few months or even years after the...

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Managing expectations at work after illness or injury

Managing expectations at work after illness or injury is so important in ensuring your return to work is a good enough transition. And linked to this is what you tell people. You may be wondering what to say to people, if anything, about what happened to you. You may...

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How to prepare for returning to work after illness

Prepare for returning to work after illness or injury. Is that a thing? You’ve been through a serious illness, perhaps life-changing for you in some ways, treatment has ended, your recovery is going pretty well and returning to work is now on the horizon. Hurrah! You...

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Convalescence after illness is a lost art

I think convalescence after illness has become a lost art. This thought occurred to me last week whilst being horizontal due to the winter flu, which hit me hard this year, and still getting emails from people offering alternative dates for meetings I cancelled due to...

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Does your self-doubt kill your New Year’s resolutions?

Setting New Year’s resolutions, or goals, objectives, priorities, dreams call it what you will, is all over the internet at the moment. And there is a lot of good advice out there. But it can be tough when you have a serious health issue. You may want to do and...

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