Coaching and counselling to help you manage your health, chronic illness and wellness.
Dealing with the day-to-day challenges of a chronic illness or unexpected injury can leave you feeling lost and anxious. But it doesn’t need to be that way. Managing your health, chronic illness and wellness or the effects of injury so you can live well is possible and I’m here to help you achieve that.
Return to Wellness® coaching sessions are tailored to your specific needs and goals, whether that’s returning to work after a sickness absence or moving forward confidently with your passions and dreams as you adapt to a new way of living. And this applies to carers too!
Together, we’ll work to take you from surviving to thriving.
How we can work together
Individuals & Families
Coaching & Counselling for Illness or Injury Recovery
1-to-1 coaching for you
or your loved one on dealing with a challenging health issue.
Wellness Coaching Services for Corporates & Charities
For groups looking to offer tailored return to work solutions and support for individuals managing the impact of their health issue.
Coaching and Mentoring
Looking to start a career as a health and wellness coach or need a mentor for your ICF ACC credential?
Take Back Control of Your Life with 1-to-1 Wellness Coaching
Health coaching helped me manage my residual symptoms better, the seasonal adjustments, and medication. I started to view myself and my condition differently. It encouraged me to consider where I wanted to be and how I could get there. It enabled me to take back control.
As a carer for my Mum, we were having issues with inversion of roles. Coaching helped my mum and I create a new balance within our relationship and understand each other’s perspectives better.