Rebuild and renew your life after a serious health issue
through health and wellness coaching and programmes
Hello and welcome, I'm Barbara Babcock
Health & Wellness Coach, Facilitator, Researcher
When a serious health issue strikes
I support you, whether you have the health issue or are in the caring role, to:
- Deal effectively with the emotional impact
- Navigate the many changes
- Create a ‘new normality’
- Reclaim meaning and purpose in your life
I empower you to return to wellness, and stay there
Because you matter, and your life is important.
Through working with people in a similar situation to you and from firsthand experience, I have seen the impact a serious health issue can have. There is a longing for your old life coupled with concerns and questions regarding the future. Yet there is also the hope and desire to find purpose and meaning again, and turn that into real change.
I supported these people to make that change happen
To create a ‘new normality’ within the reality of their changed bodies. To have a quality of life and restored confidence, to enjoy life and look forward to the future again.
We may connect directly, or through your employer, a charity, support group, healthcare professional or solicitor.
To get started, sign up to get your free Wellness Assessment, get free advice from my blog, take part in research, and keep scrolling to find a service relevant to your needs.
Health and wellness advice and coaching resources
Research on acceptance
Have you experienced the onset of a serious health issue and talk about acceptance in relation to it?
If you are happy to share your experience, I’m researching what acceptance means to people like you.
Get advice from my blog
Wellness advice and health coaching techniques to help you live well with the impact of a serious health issue.
Find a service relevant to your needs
Individuals & Families
You or a loved one have experienced a serious health issue and wish to take back control, rebuild your life, and return to a sense of normality.
Charities & Support Groups
You’re interested in health coaching to help your service users manage the impact of their health issue.
You wish to offer tailored support to an employee returning to work after experiencing a serious health issue to ensure a successful transition.
You wish to learn about health coaching to work in this area. Or you are seeking mentor coaching to obtain/renew your ACC credential with the ICF.
When adjusting to living with a serious or chronic illness, whether this experience is more recent for you or you’ve been living with it for some time and things have changed, you can experience a period of mental upheaval. You may experience anxiety, scared of what...read more
Learning to trust your body after a serious illness or injury or onset of a long-term condition can take time and involve many mixed emotions. Your body has changed. Forever. You can feel it. You remember what you used to be able to do. And your body has that memory...read more
Uncovering the unconscious biases that can hinder an employee’s return to work after a serious health issue
This post focuses on uncovering the unconscious biases which can interfere with an employee's return to work after a serious health issue. It s the fifth and final post in this series for line managers who have a team member returning to work after a serious health...read more