Your Wellness Appreciation Workbook

Hello and welcome to the Return to Wellness community!

 

Here you can download your Wellness Appreciation Workbook.

The Wellness Apprecitation Workbook uses the Wheel of Wellness to help you identify those areas of your life where things are going well, where you may wish to make a change, what you want that change to be, and initial steps you can take to get there.

When you start an exercise like this, it’s the first step in taking back control of your health and your life. Enjoy the process and let me know if you have any questions or feedback via the contact form.

 

Contact

10 + 12 =

 

You will also get practical strategies every 2 weeks on managing the impact of a serious health issue and living well direct to your inbox. I do not sell or forward your details on to third parties.

If at any time you wish to unsubscribe from the Return to Wellness newsletter, there will be an unsubscribe button at the bottom of those emails.

 

Arrived here without signing up?

 

Join the Return to Wellness community here. We would love to have you join us. 

Take part in research

Have you experienced the onset of a serious health issue and talk about acceptance in relation to it?

If you are happy to share your experience, I’m researching what acceptance means to people like you.

Pin It on Pinterest

Share This